Keys to staying encouraged and productive during this time is essential. Is anyone else feeling overwhelmed by all the current events? The thing that helps me is remembering that we’re not alone in this.
I wanted to share these videos that others have created that have encouraged me this week. I’ll post one of ours as well.
Choose Hope, We’re all in this Together
Muse storytelling is a company in Portland Oregon. They opened up this video collaboration to show us all other the globe in what we’re going through during this historical time where Covid19 (Corona Virus). I love how it brings us all together.
Three Year Rule, Focus on the Future, This will Pass
Practical Advice Matt D’Avella. A minimalist filmmaker, YouTuber & podcaster. Ive been watching his videos for awhile now and its been really helpful and encouraging videos about life and lessons.
We’ve all hit setbacks in our lives. But the main encouragement in this video is to never give up.
- Key take ways and quotes from this video: “Don’t Expect to be an overnight success. Be committed to doing this for the long run.”
- Set Rules for yourself. focus on big goals and knowing what to say no to.
- If you enjoy the process and are happy creating for years you’ll make it to the other side.
Pause, Breathe and Stretch
Yoga with Adriene is a new channel I’ve been watching constantly and its made a huge difference in how I’ve been able to stay productive while at home. I set up a routine to do one in the morning usually the 7-10 minute videos. She posts amazing yoga videos for everything you could imagine, relief for pain in the back, for neck pain. Even before we were all staying at home all day it was wearing our bodies down to sit at a desk all day. So now please take sometime for yourself and even if you just have 5 minutes this makes a world of difference. Plus its really fun to do yoga with Adriene and her dog Benji. She has an amazing variety of videos ranging from home exercise series and really short yoga videos.